You want flat tummy? Do These Things

[justseyi]

Cut out bread permanently

.Cut out pasta permanently

.Cut out noodles permanently

.No soda,No sugar. Non-negotiable

.No late night eating

.Do intermittent fasting

.Take long walks daily

.Drink 2cups of water early in the morning

.Cut out alcohol

.Hit the gym

They can also help you lose weight.

 

 

[Divine]

Wetin come remain to chop

[Author]

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