BECOME LESS STRESSED WHEN WE READ REGULARLY
When you make a habit of reading, it’s easier for your brain to relax and temporarily transport itself to another world. A good book can daily stressors evaporate, put you in your character’s shoes, and keep you focused on the words you’re reading. If you’re looking for an easy way to relax and destress, try to make a habit out of reading more often.
READING CAN IMPROVE OUR MEMORY
When you read, you’re engaging more than a few brain functions, such as phonemic awareness, visual and auditory processes, comprehension, fluency, and more. Reading jolts your brain into action, maintains concentration, and allows your mind to process the events happening before you. The more you read and engage that part of your brain, the easier it is to keep your memory strong.
Reading Improves Your Quality Of Conversations
Your vast array of new found knowledge will help you to become more involved in discussions, you will be more able to instigate much more varied and interesting levels of conversations.
Reading brings you joy
Books are very powerful, they change and transforms lives.
Information and knowledge can mean power, it can lead to inspiration and success, but only if you apply the right information to help you better your life.
Reading A Book Can Improve Your Health
A lot of people find that reading can help them unwind and relax at night, it can help you to drift off to sleep more easily, because you’re leaving behind your troubles of the day as you allow your immersion in your book to relax you.
Reading works the memory and helps improve your concentration, this helps to exercise and boost your memory powers because it encourages you to remember characters and facts.
Reading can stimulate the mind either through learning from fiction books or from non fiction as you engage your imagination in trying to work out story lines and plots especially in the murder mystery novels and the who done it.